Corporate Coaching

Mindfulness Meditation Coaching Programs proven to increase employee performance, happiness and team culture.

I work with a range of businesses, many are already excelling in their field and want to raise the bar even higher with Mindfulness + Meditation skills. 

I also Coach businesses that have been impacted by toxic work environments, disempowering and disconnected workplace cultures that create low staff morale & high staff turnover. I help businesses move forward. Using Modern-Day tools and strategies to create healthier, happier and more harmonious individuals and businesses is my passion and life work.

With improved team unity & culture, productivity and overall business health & wellbeing I create tailored and creative solutions. As research studies reinforce the positive impact of mindfulness, meditation, a culture of happiness, compassion & teamwork, yoga, laughing yoga & beyond.

I can help coach your business in: 

✓ Stress management & coping skills

✓ Culture & team building activities

✓ Meditation & Mindfulness practice & techniques

✓ Yoga, Stretching & Embodied Movement

✓ Relaxation of the mind and body

✓ Techniques to maintain work-life balance & harmony

  • “We had Gabrielle run ‘Refresh and Refocus’ sessions at the BT Select Principals Forum. These brief sessions were a great way to get everyone into the ‘zone’ again to focus on the next session at our Forum. Gabrielle shared simple techniques that can be used at any time during our busy lives. Thanks Gabrielle!”

    — ADAM MCGUREN, NATIONAL DIRECTOR, BT SELECT GROUP

  • “I was worried about how the team would take to the training. Based on the involvement on the day and the feedback that I have received since I had no reason to worry. Personally, I got so much out of it and many aspects that I will take away and utilise every day going forward. Can’t ask for much more than that.”

    — MATT JOHNS, DIRECTOR & ACCOUNTANT, DMG FINANCIAL, GIPPSLAND

  • “A group of us had a six week online Mindfulness & Meditation workshop which we all found enjoyable within a relaxing and calming atmosphere. We were provided with a number of very useful M&M tools including learning how to take time out and reflect on how we are thinking and feeling in the moment. How not to be too hard on yourself or expect too much of ourselves. We just need to take one thing at a time and celebrate our successes no matter how small they may be.

    This workshop has helped myself and others how to think more positively and proactively and how to stay better focussed in the 'now'. We have learnt not to worry about things which are out of our control, which helps lower our stress levels and brings us into a more relaxed state. We have also found to have a lot more energy to do the things we have been putting off. I highly recommend anyone attending one of Gabrielle's workshops for a most rewarding and beneficial experience.”

    – INGRID CLARKE

  • “Initially apprehensive about something I didn't quite understand....It took only 10-15 minutes of my first of four mindfulness coaching sessions with Gabrielle to feel at ease, comfortable and "feeling" the benefits of spending time for "me". Importantly also, was to understand how I can allocate time in my day to engage in simple strategies of what I had learnt.

    Gabrielle was also happy to offer ongoing support and guidance beyond our agreed sessions.......all in all, a surprisingly enjoyable experience!”

    – ROB POPPLESTONE

  • “The course mindfulness techniques are really helping me to think positively and proactively. I find myself able to better focus on being in the present and shutting out unwanted disturbances/interferences, and not being worried about things which are out of my control, which in turn is really helping with lower stress levels and a more relaxed state. I have also have a lot more energy to do the things which I had been putting off.”

    – SANDY ROBERTS

Proven results as a Health & Wellbeing Business Coach

At UGL Kaefer there was an overall 70% improvement in health & wellbeing from the "Stretching & Mindfulness" program I implemented with them, last quarter 2016. Showcasing my CARE Philosophy: connection, awareness, reflection & expansion.

I’ve delivered Mindfulness Health & Wellbeing programs, incorporating Meditation and positive culture promotion to organisations including
JP Morgan, Nestle, UG- Kaefer/UGL, ESSO, BT Financial Group, AMEX, Raindrum, Benefit Cosmetics, Spell (& Gypsy) Federation University, DPI Maffra, DMG Financial, ADI, Ito-En, Latrobe Community Health Services, Central Gippsland Health and Toyota in Australia and Japan.
My Bachelor of Business Degree, from Swinburne University of Technology, along with my International Facilitation and Marketing expertise makes me an ideal fit to Coach your business and employees.

I have been inspiring individuals and businesses continuously for over 20 years to develop their soft skills to improve happiness and culture and help them live their best life. I use modern tools and strategies from ancient wisdom, from Mindfulness, Yoga, Meditation, relaxation, breathing techniques, and laughing, to create happier and healthier individuals and organisations.

A business’s greatest asset is their staff.
If the staff are happy the customers are happier and so is the business’s profitability.

Additionally, individuals want a work-life balance and they want to feel their job adds value to their life, to know it’s purposeful.
I coach businesses to enable their staff to achieve just this.

Hire me for your Wellbeing Events, Conferences and Staff Training Sessions